Suggested Use

Adults: Take 2 capsules daily with food or as directed by your health-care practitioner. Not to be taken immediately before bedtime. If you are taking other medications, take this product a few hours before or after them.
Duration of use: Consult a health-care practitioner for use beyond 4 weeks.

Cautions and warnings:

Cautions and warnings: For adult use only. Consult a health care practitioner if symptoms persist or worsen. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you are taking sulfonamides, antidepressants, heart or blood pressure medication, hormone replacement therapy (HRT), or birth control pills; or if you have diabetes or an autoimmune disorder.
Contraindications: Do not use if you are pregnant or breast-feeding, or if you or your partner are attempting to conceive; if you are taking cyclosporine; if you have bipolar or bipolar spectrum disorder; or if you have a history of asthma or allergies.
Known adverse reactions: Some people may experience stomach upset, dizziness, dry mouth, and/or constipation. Some people may experience drowsiness; exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. May cause irritability and/or insomnia; in which case, discontinue use immediately.

Note: This product is very sensitive to humidity. Keep in a dry place. Close cap tightly after opening.